You may be wondering…
If your question isn’t here, write to me: I answer personally.
Getting started
Is the app in English?
Not yet: the app is in French for now. The English version will come after the test phase. Want to be notified? Send me a message.
Is it really free?
Yes. During the test phase the app is completely free, with no credit card and no commitment. If a paid version ever comes, you’ll be told in advance and nothing will be charged without your agreement.
How do I sign in?
Open the app, enter your email address and you’ll receive a code to copy. No password to remember. Always use the same address: your data is linked to it.
Can I install it on my phone?
Yes, without an app store. On iPhone: open the link in Safari, tap Share, then “Add to Home Screen”. On Android: open the link in Chrome, then menu ⋮ and “Install app”.
Can I find my data on both phone and computer?
Yes. Your data syncs between your devices, as long as you sign in with the same email address.
Meals and family
Is it a diet?
No. The app suggests complete, varied meals with simple guidance (protein, vegetables, sensible portions). No forbidden foods, no counting calories to the gram.
I don’t like some foods, or I have allergies.
Tick what you don’t want in your menus: it disappears from the suggested recipes. Children’s allergies can be added too.
Is the shopping for the whole family?
Yes, if you like. Enter the number of adults and children and which meals are shared: the quantities adapt, and the list clearly shows who it’s for.
Can I add my own recipes?
Yes, in “Mes recettes” (My recipes). They are then suggested first in your week.
Your data
Is my data protected?
Yes. It is encrypted and hosted in Europe. It is never sold or used for advertising. You can export or delete it at any time. All the details are in the privacy policy (in French).
What about the AI assistant?
It’s optional. When you write to it, only your messages and the sections you chose to share are sent to prepare the answer. Your health documents stay on your device.
Health and wellbeing
Does the app replace a doctor or dietitian?
No. It gives general, kind guidance. If you are pregnant, ill, on treatment or unsure, talk to a health professional first.
I don’t have any wellbeing devices. Does it still work?
Of course. Walking is enough to start: it’s actually the most useful thing you can do. Devices (sauna, red light…) are a bonus, never an obligation.
What if I miss some days?
Nothing is lost. No streak to keep, no score: a missed day erases nothing, you simply pick up again.
Feedback
How do I share my opinion?
In the app, tap “Une idée ?” at the bottom of the page, or write to me at sixlorianne708@gmail.com, in English if you like. Every message counts.
Shall we start tomorrow?
Just enough time to do the shopping. You pick your first day, the app takes care of the rest.